The Centering Meditation helps us to find our own strength and source of Life. It promotes alignment with our souls. It also helps us to create poise, balance and satisfaction in our lives.
Ken Mellor's instructions take us on a simple, step by step journey into our innermost reaches, where we can find great vitality, security, brilliance and awakened fulfilment.
Robin Hobbe's music is a wonderful aid to the whole process.
Listen to a sample:
The Introduction: Click Here
The Meditation: Click Here