Purifying Meditation: three breathing meditations, particularly for those spending much time in with other people - Alive Breathing Meditation for clearing, purifying, charging and brightening; Lotus Breathing Meditation for clearing and charging the body and for promoting Full Awakening; Fire Body Meditation for purifying, intensifying and distilling the energy system.
Listen to a sample:
Alive Breathing: Click Here
Lotus Breathing: Click Here
Fire Body: Click Here