ONE DAY WORKSHOPS

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Meditation Day at Manawa

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WHEN:    16 November 2019, 10 am to 4 pm
WHERE:  Manawa near Seymour.  Directions supplied on registration 


It's time to breathe in.

As we approach the busy end of the year it's easy to lose track of that peaceful inner centre.  Come and meditate with us at Manawa.  Give yourself a chance to stop, access that inner peace and relax.  Take time to relish the love and joy that surrounds us as we meditate together in such beautiful surroundings.

BRING      Vegan lunch to share (contact Elizabeth on 0402 227790 if you need more information) meditation cushion

WEAR       Comfortable clothes, sturdy shoes, sun protection (hat, sun screen) rain coat - you never know we might be lucky & have the chance to meditate to the song of frogs & rain drops, pants to protect legs when walking.