Winter brings a certain peace and stillness. It is a time when we can slow down and stop and allow ourselves to experience some of the subtle influences in our beings. We give space so these influences can surface in whatever way they need to. In this workshop we will explore ways of allowing this process to occur while remaining active and expressive.

 

So, come and be welcome at Manawa. It is a time to share with each other and take advantage of the space and solitude of this wonderful land.

BRING      Vegan lunch to share (contact Elizabeth on 0402 227790 if you need more information) meditation cushion

WEAR       Comfortable clothes, sturdy shoes, sun protection (hat, sun screen) rain coat - you never know we might be lucky & have the chance to meditate to the song of frogs & rain drops, pants to protect legs when walking.