Switzerland

Ken Mellor
Swiss Program
21st to 25th October
2016

Ken Mellor

Ken Mellor has over 35 years of international experience leading workshops that combine meditative practices with personal growth strategies. He is an inspiring spiritual master and mentors. Always down to earth, he is fun and practical. People usually feel comfortable and safe when with him. This makes it easy for them to open up to the transcendent, explore their lives in depth, reach decisions that make their lives easier, and commit to using their new understanding to expand and awaken. He is a dynamic and skilled teacher.

He is a Master of Meditation empowered to initiate others, a Reiki Master, and a spiritual mentor. He is also a professional Social Workers, psychotherapist and trainer of psychotherapists,. He and Elizabeth (his wife) have written several books on various aspects of spirituality, wellbeing and parenting. His contributions to Transactional Analysis are well known and taught internationally, and his writing on spirituality and everyday life has been recognised with two separate international book awards.

 

KEEPING THE HEART OPEN AND EXPANDED
TO RESOLVE CHALLENGING SITUATIONS

21st to 23rd October


This workshop takes participants through an understanding of the central role the human heart plays in releasing love to produce conflict resolution. In particular, we will explore awakening our hearts into loving, cherishing, nourishing, and embracing others. Significantly, we will also practice how to keep them open when it is very challenging to do so.

The timing of this workshop is perfect: right now, the world seems riven with conflicts between different regions, countries, states within countries, and large groups within states. All are deeply concerning because the ongoing survival of many people is at risk. Conflicts also arise between clans, families, and small groups; as well as between myriad individuals inside and outside families. Think of your life and how much better it would be were everything harmonious and loving.

Ken will initiate participants into using various mantras, and introduce several powerful exercises that with open us to ways that resolve conflict and support continuing resolution and love.

There will be English-German translation.

Dates: 21st to 23rd October, 2016
Times: Friday 13.00h – 21.00h, Saturday 11.00h – 21.00h, Sunday 9.00h – 17.00h
Fees: CHF 420.-
Venue: Atelier Brambergsteig 1, 6004 Luzern
Contact:
Leta Vonzun
Email
: info@atelierbrambergsteig.ch

THE POWER OF GROUNDING
25th October

Grounding invites a profoundly wise and potent healer-adviser with thousands of years of experience to take care of us. The process enables us to call on the release, empathic understanding, and resolution of this precious resource.

The benefits are many, both general and specific:

  • Whenever you are feeling happy, loving, secure, or fulfilled, grounding spreads, maintains and intensifies these experiences.

  • When you feel sad, scared, angry, anxious, or discomforted in some other way, grounding helps to dissolve or digest these experiences, replacing them with ease and balance.

  • Sustained groundedness also clears collected discomforts, difficulties, recurring challenges, disturbing thoughts or memories, and releases us into enduring states of well-being.

  • Grounding helps deal with disturbing thoughts or feelings. Using it regularly will gradually produce lasting inner equilibrium. Remember to connect your inner and outer awareness.

  • Perhaps there is some past incident about which you have repeating memories. Grounding can help. Each time you remember, ground yourself well and continue to do so until you experience the release. As time passes, so will you discomfort.

  • By intensifying your groundedness during a delightful meal or when listening to beautiful music, find how your delights increase. In fact, you can use grounding to expand all enjoyment and excitement in your life.

  • You can also use it in any challenging situation: during an interview with the boss, the speech to a group of strangers, the exam or test, the feared situation, during an anxiety or "panic" attack. All can become at least manageable, and even enjoyable with grounding.

  • You can use grounding to strengthen and balance you as you cope with the difficulties and challenges of your life.

There will be English-German translation.

 

Interestingly, the most grounded people in a situation often seem to determine the outcomes that occur, because they are anchored securely in the I-Am-Here-&-Now.  Noticing our sensations gives us an experience of “I-Am” (of the self) and an internal experience of “Now;” and awareness of the physical world provides us with a sense of “Here-&-Now.” Many people don’t live with this ongoing awareness, which limits the power available to them.

Date: 25th October, 2016
Time: 9.00am to 5.00pm
Fees: CHF 180.-
Venue: Atelier Brambergsteig 1, 6004 Luzern
Contact:
Leta Vonzun
Email
: info@atelierbrambergsteig.ch